stop smoking
Many smokers try different options for quitting their smoking habit, but few options are really found to be effective in practice. Most of them use patch or gum to get a hold on smoking, while others may depend on some more advanced techniques.
The Better Way To Stop Smoking Is To Avoid Places Where You Used To Smoke
Try not to hang around people who are smoking or going back to the places where you would normally light up when you are trying to stop smoking. Chances are that you will return to your old habit.
Watching others smoke and breathing in the smoke will not help you to stop smoking. That’s like being on a diet and watching children eat Halloween candy. Why would you want to put yourself through this torture? If it means dropping some friends for a time, then do it. After all, your life is at stake!
Stop Smoking